Riley Sandrell

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How Does Your Body Feel? | Ft. Dr. Laura Gordey

Riley Sandrell
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Warning: This episode does include anatomical language and some explicit descriptions and terms in regard to sex.

Keep this in mind for personal triggers and little ears.

How does your body feel?  Today we’re getting real and talking about all things sex, pelvic floor, trauma work and most importantly, tapping into how your body truly feels.  If you’ve ever struggled with owning your autonomy and you have a desire to learn more about your pelvic floor, this episode is for you!

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Having personally experienced incontinence, pain with sex, and two pregnancy and postpartum journeys, Dr. Laura Gordey intimately understands the rollercoaster of feelings that come with pelvic challenges. Dr. Laura Gordey received her doctorate in physical therapy and has gone on to further her education in pelvic health and somatic experiencing to address trauma. You can find more about Laura and her team at www.plusonepelvichealth.com or on Instagram @plusonepelvichealth. Her team offers in-person therapy around the Franklin, TN area, telehealth, online coaching and mentorship, as well as online programs for bladder health, pregnancy, and postpartum.