Can You Defend Yourself?
Can you defend yourself? Tune in for an interview with Casey - @caseylynntactics and learn all about the importance of women taking self defense into their own hands and how you can get a little bit more prepared to take on any situation.
Angry Mommy Syndrome
Let's talk: postpartum rage. I know it's not something we usually talk about because frankly, it's embarrassing and it can feel shameful. But when those hormones are raging, your baby is screaming and you feel like you're the only one on earth who can't keep it together, you need to know that this is normal and that you are in fact very much, not alone.