God made our bodies, He made our minds and He made our hearts and He cares about all of them and how they work together. Sometimes we focus in on one area so much that we forget the others exist. Today I’m excited to be interviewing my friend Lauren, of @laurenrachellefitnes. She is sharing her journey with health and how her relationship with God has influenced it over the years. This is such an encouraging episode if you’re struggling in any way with your body image, sense of self worth or you just need a little encouragement on how to get started or get re-motivated in your fitness journey.