Coping With Anxiety
Although the stigma around mental health has gotten increasingly better, I don’t see many people talking about how to naturally prevent bouts of anxiety or cope through them so that they don’t get worse. So let’s talk about it.
Anxious About Anxiety
Have you ever felt anxious about your anxiety? Maybe there's anxiety about your mental state because of the church and what they teach about what God says about anxiety? I know I've been there and have often been talked down to and made to feel ashamed about having mental health issues because of certain passages. So today I want to encourage you, speak truth over you and remind you that God loves you and He's not surprised by what you're going through and He doesn't want you to walk in it alone. I hope you find some solidarity in knowing that I've walked this road as well.
You Know You Can Quit?
A gift quickly turned into a metaphor for my life and I had to share because I believe you will be able to relate and possibly be inspired to take action to show up for yourself more.