Better For Baby
We are pregnant with Baby Sandrell #2! Listen into this week’s episode to hear all about how I prepared for this pregnancy, a few things I’m doing a little differently and my mindset going into this year. If you’re not in this stage or if you’re not in a place to hear about pregnancy, I totally understand and I’ll be back next week with non-baby related content.
Coping With Anxiety
Although the stigma around mental health has gotten increasingly better, I don’t see many people talking about how to naturally prevent bouts of anxiety or cope through them so that they don’t get worse. So let’s talk about it.